Buy...
-Frozen Berries from Metro // I bought "Mixed Berries - by Irresistibles"
-Yogurt (sweet and not non-fat ones...) // I bought Smooth n Fruity blueberry yogurt by Astro
-Soy Milk // Vanilla by So Good
Mix and blend in a blender... I don't believe in measuring out anything...just go with your intuition and what you feel like but basically it's all in one to one ratios (one cup to one cup...half cup to half cup..etc)...
...and then just like magic you now have yourself a cup of yummy healthy goodness
Trust. don't go to Booster Juice for an 8 dollar smoothie when you can make one yourself just as easily =)...don't forget that we're college students and aren't made of money!
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